MARMITA FITNESS - LOW CARB - PARA SEMANA TODA -  COMO EMAGRECER CERTO | FT ARNOLD ABETV - 9k  - MARMITA FITNESS – LOW CARB – PARA SEMANA TODA –  COMO EMAGRECER CERTO | FT ARNOLD ABETV
Health & Strength

MARMITA FITNESS – LOW CARB – PARA SEMANA TODA – COMO EMAGRECER CERTO | FT ARNOLD ABETV

Aprenda a emagrecer do jeito certo, preparando suas refeições com antecedência para semana toda, com as marmitinhas low carb você se alimenta bem com refeições ricas em proteínas e nutrientes e ainda tem excelentes opções de carboidratos para montar na dose certa, emagrecer comendo bem é a nossa missão!

Canal do Arnold: https://www.youtube.com/channel/UCO1AKtVrY5MaLhyPC6j5Kow

Instagram do Arnold: http://instagram.com/arnoldbroficial

Ingredientes:

1 kg de frango
1 kg de patinho
1 kg de mandioca
1 kg de batata doce
2 cenouras
6 a vontade
brocolis a vontade

tempere o frango e carne a gosto com os temperos que vocês mais gostam, no vídeo damos o nosso exemplo!

Siga-nos no instagram:

Projeto Vida Toda: http://instagram.com/projetovidatodaoficial
Alex : http://instagram.com/alexgranig
Jana: http://instagram.com/ajanainacampos

#lowcarb #fitness #saudavel

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